Random

Self Care Activity Day 3

It’s amazing how often I forget to do this. Going to make a conscious effort today.

Annette Rochelle Aben

Day 3

Today: BREATHE DEEPLY

 Take the time, several times throughout your day, to BREATHEDEEPLY. Allow yourself to feel that inhale all the way down to your toes! If at first that seems a bit far fetched, keep trying. You’ll be amazed and delighted with the results, the more you take the time to BREATHE DEEPLY.

View original post

8 thoughts on “Self Care Activity Day 3”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s